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Feature Stories and Latest News

Welcome to our feature stories and latest news section. Visit frequently or sign up for my RSS feed to stay up to date with the latest ideas on how to take your fitness to the next level.



Staff Page

Personal Fitness Advantage personal training staff

Permalink -- click for full blog post "Staff Page"


Tom Bowler-B.S. , CSCS, NASM-CES certified personal trainer

Tom Bowler, personal trainer weston, personal trainer plantation, personal trainer davie

Permalink -- click for full blog post "Tom Bowler-B.S. , CSCS, NASM-CES certified personal trainer"


Sherril Levine, B.S., ACE

Sherril Levine Biography, Personal Fitness Advantage Trainer

Permalink -- click for full blog post "Sherril Levine, B.S., ACE"


Gina Stenback, B.A., NSCA-CPT certified personal trainer

Gina Stenback Biography, Personal Fitness Advantage Trainer

Permalink -- click for full blog post "Gina Stenback, B.A., NSCA-CPT certified personal trainer"


Tom Bowler's Testimonials

Tom Bowler's Testimonials

Permalink -- click for full blog post "Tom Bowler's Testimonials"


Exercises to Avoid in the Gym

Exercises to Avoid in the Gym

Permalink -- click for full blog post "Exercises to Avoid in the Gym"


Steps to Fitting Fitness Into A Balanced Life.

How to to Fit Fitness Into A Balanced Personal and Work Life.

Permalink -- click for full blog post "Steps to Fitting Fitness Into A Balanced Life."


After the untimely closing of Mind Body Connection in Cooper City...

For people left locked out after Mind Body Connection's closing, Personal Fitness Advantage may be what you are looking for

Permalink -- click for full blog post "After the untimely closing of Mind Body Connection in Cooper City..."


Broward County's Premier Small Group Circuit Training Program for Men and Women

Fitness Expert Doug Jackson Offers Indoor Small Group Bootcamps for the first time!

Permalink -- click for full blog post "Broward County's Premier Small Group Circuit Training Program for Men and Women"


Strategic Overtraining (Avoiding Vacation Deconditioning)

How to Avoid Vacation Deconditioning

Permalink -- click for full blog post " Strategic Overtraining (Avoiding Vacation Deconditioning)"