"This 12 week Fitness Now and Forever program was AMAZING...." Amy Benaderet

Amy Benaderet - Before

Amy Benaderet - After

"The Transformation has been unbelievable, more than I expected!"
Josh Venis

Josh Venis - Before

Josh Venis - After

"I’ve worked with several good trainers and Doug has made the most impact in the shortest amount of time."
Chris Grillo

Chris Grillo - Before

Chris Grillo - After


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Free Ultimate Exercise Guide For Men and Women Who Want To Lose Fat, Get Fit, and Re-Shape Their Bodies.

"Free Ultimate Exercise Guide Shows You the BEST Exercises For Re-Shaping Your Body in Twelve Weeks or Less"

Dear Friend,

My name is Doug Jackson and I'm a South Florida based Fitness Expert and Trainer. I've consulted with hundreds of people to help them become more fit; many times reaching their all time best. In addition, thousands of people have benefited through my articles and two nationally-sold fitness programs. I have a respected and credible background.

I'm inviting you to get my Ultimate Exercise Guide at no cost. Why? Well, first because I like to help people get fit and I don't have enough time to work with everyone individually. Second, because I believe that what goes around comes around. If I can put some good out there in the world, I know it will come back to me in some way, shape, or form.

So get my Ultimate Exercise Guide right now. Just enter your name and email in the space provided and click submit. You'll have instant access to my guide so you can start trying the exercise immediately.


Yes! Give me The Ultimate Exercise Guide so I can discover the best exercises for me to lose fat and re-shape my physique.

Here's Just a Small Sample of What You'll Learn In My Guide:

-The thirteen best stretches to keep you injury free (pgs. 5-7)

-Great leg exercises if you have low-back pain (p. 8)

-A key consideration when you are working one leg at a time (p.13)

-My three favorite grip positions for developing a well-sculpted upper back (p. 15)

-The three-step pushup progression for maximal athleticism (p. 20)

-My nine favorite abdominal movements that balance and tighten your core (p.29-32)

-The two cutting-edge physical recovery methods that I missed out on for too long. Don’t do the same (p.33)

Get my FREE guide without cost or obligation by completing the form below.

"Who is Doug Jackson and why can you trust him?"

Doug Jackson, M.Ed.,CSCS has a track record of results in the fitness industry. A publisher of multiple fitness programs including Family Fit Plan and Fitness Now and Forever, he has a real-world experience and research background which leads the personal training field. He operates his personal training business, Personal Fitness Advantage, in Plantation, Florida and serves exceptional clients in Broward and Dade counties.