Mens Saturday Morning Fitness Bootcamp in Plantation

by popular demand...

Personal Fitness Advantage is forming a Mens-Only Saturday Morning Strength Training Bootcamp.

This bootcamp is ideal for men who are already working out but are looking for a push to take it to the next level.

It's also great for guys that want to burn off a few more calories to aid in fat loss.

And yes, guys, sorry, but this is only for men. We want you focusing on your workouts instead of women for this hour.

The bootcamp lasts approximately 50 minutes and you will be approximately 700-800 calories.

Here are five main benefits from this workout:

-increased strength
-increased muscle endurance
-increased aerobic capacity
-massive calorie burn
-decreased stress and anxiety

Because we are currently forming the bootcamp, we'd like to get your feedback to what times work best for you.

YES! I'm interested in learning more about your Saturday morning Mens Bootcamp!
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