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Personal Fitness Advantage Personal Training Staff
Tom Bowler, B.S. , CSCS, NASM-CES

Tom Bowler, B.S. CSCS, NASM-CES has been a certified fitness professional for ten years. He is a member of the National Strength and Conditioning Association and has earned the prestigious Certified Strength and Conditioning Specialist distinction. Tom is also certified through the National Academy of Sports Medicine as a Corrective Exercise Specialist. He holds a Bachelor's degree in Sports Management from Eastern Connecticut State University which he received in 2000. In addition to helping men and women gain strength and lose fat, he also has experience working with people who have injuries in a physical therapy setting and has developed strength and conditioning programs for athletes.
Articles by Tom Bowler
How to Use Static and Dynamic Stretching to Improve Flexibility by Tom Bowler
How to Improve Your Golf Game through Sport-Specific Conditioning by Tom Bowler
Strength Training, Calcium, and Osteoporosis by Tom Bowler
Another Look at Fitness Myths by Tom Bowler
What to Consider When Hiring a Personal Trainer by Tom Bowler
Exercises for a Strong Core byTom Bowler
Functional Training versus Weight Training with Machines by Tom Bowler
Exercise and Reversing Aging by Tom Bowler
Exercises to Avoid in the Gym by Tom BowlerTom Bowler's Clients Success Stories

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